About Me

The Spiritual Mentor

Here is how I got started healing my trauma:

One day in 1996, I lost eye sight in my left eye due to extreme anxiety and stress;  symptoms of PTSD.

I was diagnosed with heart disease and MS and I was told that my blindness was a symptom of the MS diagnosis. 

It was then that my spiritual seeking began. I started learning to focus my mind and relax.  My eye sight returned within five months.  I am now healthier and happier than I have ever been. I keep a daily yoga practice and use my skills to keep myself healthy. 

I became a certified yoga teacher in 2001. I have dedicated my life to healing and helping others heal themselves as I did. I love standing on my head because not only it feels amazing but, it also reminds me that I can turn any situation around and that I am powerful.

I share my secrets of healing with every client I work with and I this has become my mission and purpose. 

I founded Yoga Home of Therapeutics studio in 2009.

I taught yoga at the VA Hospital in Oklahoma City for over six years.  Since pandemic I have transitioned my Work online.

I am currently doing my Yoga therapy Work at the Oakwood Springs Behavioral Health Hospital, offering in-person private healing sessions, workshops and retreats.  Of course I manage my online emotional release studio, see clients for healing sessions and offer workshops and trainings. 

My credentials since 1985:

  • 200 hour Yoga Teacher Training Certification from Life Mastery Yoga Studio 
  • 300 hour advanced Yoga Teacher Training Therapeutics certification from the Yoga School of Therapeutics 
  • registered yoga teacher (E-500 RYT) with the International Yoga Alliance 
  • Yoga Alliance Continuing education provider (YACEP) 
  • Certified Advanced I AM Yoga Nidra Meditation Practitioner with Amrit Yoga Institute
  • Founder of Yoga Home School of Therapeutics and Director 
  •  Hypnotherapy Certification
  • Certification of Yoga Therapy Training
  • Member of national Guild of Hypnotherapist
  • Member of the International Yoga Therapist Association 
  • Member of International Yoga Alliance
  • Trauma informed advanced yoga therapist
  • Reiki Master from the International Reiki Association
  • Bachelor of Science in Business from Oklahoma City University 

Love to have a visit with you and to evaluate how you can benefit from working with me to heal yourself. Reach out anytime 405-203-8927

Sara head stand


My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.
Yeal R.
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