Chair Yoga & Yoga Nidra Meditation for Illuminating & Balancing Chakras


Tuesday March 9, 2021 – 6:30pm to 8:30pm — Central Time

There are seven main chakras ( plus a number of smaller ones) that interact with the body’s ductless endocrine glands and lymphatic system by feeding in good energy and disposing of unwanted energy.  It is vitally important for our general health and the prevention of illness or “dis-ease” that we nourish our chakras in the correct way.

In this workshop we will: 1- understand each chakra’s  location, psychology, energy language, 2- self-inquiry questions 3- gentle yoga poses healing each chakra, 4- meditation for relaxation and to peacefully illuminate and balance each chakra!

This is a donation based workshop. You may contribute any amount that you are comfortable with based on the value this workshop has for you.  Thank you for your generosity in advance.

These are the different forms of payments that are accepted:

1-Venmo info:     

2-Cashapp info:              $yogahomesara

3-PayPal info:      —- my PayPal email is

or send your checks made out to Sara Alavi – P O Box 291 Edmond, Oklahoma USA 73083

upon registration you will receive an email with instructions and zoom link to connect with me for the workshop. Please, be sure that you do have the zoom app downloaded on your laptop, desktop or smart phone.

*This zoom virtual workshop will be recorded (shortly after the welcoming segment).  You are in liberty to turn your video off if you wish.  By registering for this workshop, you agree to give permission and agree for Sara Alavi, Yoga Home of Therapeutics, to record workshop and to make available the recordings on her website as an E-Course at a later date.  Most workshops will only be recording the presenter.  Sara requests your permission in an unlikely event that attendees maybe also recorded. Thank you.

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