One Day Silent Retreat


One Day Silent Retreat

Get ready for a day of ultimate tranquility and rejuvenation!

Join us for a one-day silent retreat filled with mind-blowing techniques that will help you live your life with intention and purpose.

We welcome you to set your intentions and dive deep into the energy sources of your body.  You’ll learn how to balance your energy systems through gentle and restorative yoga practices, self-hypnosis, guided meditation, Yoga Nidra, self-inquiry and journaling.

As you surrender yourself to the peaceful atmosphere, indulge in a delicious gluten-free Persian and American cuisine vegetarian lunch and snacks, along with hot teas and coffee…. you will feel nurtured and nourished……

And that’s not all, Sara will lead us into a deep and restful experience, helping us disengage from our daily responsibilities and worries. When our energy systems are balanced, we feel calm, healthy, peaceful, and empowered. So, come and rest, regroup, feel, and let go of any old, limited thoughts and beliefs.

Experience who you really are, and immerse yourself in a profound inner peaceful experience. This is the perfect opportunity to escape the mundane and enjoy a day of retreat.

Sunday June 11th, 2023       10 am to 5 pm (CST)        $199 ($149 till May 1st)

Bring your water bottle, journal, yoga mat, yoga blankets, bolsters, and a scarf if you have them.

Address is 14 East Ayers Avenue   Edmond, OK 73034

Please, come through the back door….(front entrance under construction)

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