Yoga & Meditation Workshop


Yoga Is NOT About Standing on Your Head – Meditation Workshop

Sara Alavi, Registered Yoga Therapist

Roughhouse Boxing & Fitness
115 W 15 St. Suite “D” 15th & Broadway Extension)
Edmond, Oklahoma 73013

Call Sara (405) 203-8927 or Stephanie (405) 426-9699

Saturday JULY 16th, 2022 – 11:30am to 1:30pm

In this workshop you will learn and experience:
• Yoga therapy for Balance and Flexibility
• Meditation
• Breathing techniques
• Tapping (EFT: Emotional Freedom Technique) Emotional Acupuncture
• Self-Hypnosis for relaxation and peace

Donation Based Workshop
(suggested $29-$59 but, we gladly accept any amount that works for you)

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