Workshops / Courses / Retreats
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Yoga & Meditation Workshop
Yoga Is NOT About Standing on Your Head – Meditation Workshop
Sara Alavi, Registered Yoga TherapistRoughhouse Boxing & Fitness
115 W 15 St. Suite “D” 15th & Broadway Extension)
Edmond, Oklahoma 73013Call Sara (405) 203-8927 or Stephanie (405) 426-9699
Saturday JULY 16th, 2022 – 11:30am to 1:30pm
In this workshop you will learn and experience:
• Yoga therapy for Balance and Flexibility
• Meditation
• Breathing techniques
• Tapping (EFT: Emotional Freedom Technique) Emotional Acupuncture
• Self-Hypnosis for relaxation and peaceDonation Based Workshop
(suggested $29-$59 but, we gladly accept any amount that works for you)
Virtual Meditation Retreat
If we do not know where you are going, we may not get there. We will learn, practice and experience: Self-Inquiry Meditation Designing intentions in …
About Sara
The Spiritual Coach
Sara Alavi provides powerful and effective services to heal those who come. Sara holds titles, designations and the following educational background:
- experienced 500-hour Yoga Alliance 500 hour registered yoga teacher (E-500 RYT)
- Yoga Alliance Continuing education provider (YACEP)
- Reiki Master
- Bachelor Science in Business from Oklahoma City University
- Certified Advanced I AM Yoga Nidra Meditation Practitioner
- Yoga Home School of Therapeutics Director
- Certified Hypnotherapist, Certified Yoga Therapist
- Certified Yoga Teacher
- do Terra Essential Oil Company Wellness Advocate
- Member of the International Yoga Therapist Association
YOGA IS A NON-RELIGIOUS SPIRITUAL LIFESTYLE
