Workshops / Courses

2021 Meditation Retreat

If we do not know where you are going, we may not get there. We will learn, practice and experience: Self-Inquiry Meditation Designing intentions in …

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    Chair Yoga & Yoga Nidra Meditation for Illuminating & Balancing Chakras

    Tuesday March 9, 2021 – 6:30pm to 8:30pm — Central Time

    There are seven main chakras ( plus a number of smaller ones) that interact with the body’s ductless endocrine glands and lymphatic system by feeding in good energy and disposing of unwanted energy.  It is vitally important for our general health and the prevention of illness or “dis-ease” that we nourish our chakras in the correct way.

    In this workshop we will: 1- understand each chakra’s  location, psychology, energy language, 2- self-inquiry questions 3- gentle yoga poses healing each chakra, 4- meditation for relaxation and to peacefully illuminate and balance each chakra!

    This is a donation based workshop. You may contribute any amount that you are comfortable with based on the value this workshop has for you.  Thank you for your generosity in advance.

    These are the different forms of payments that are accepted:

    1-Venmo info:               www.venmo.com/Sara-Alavi-2

    2-Cashapp info:              $yogahomesara

    3-PayPal info:               https://www.PayPal.me/YogaHomeSara —- my PayPal email is  Sara@yogaokc.guru

    or send your checks made out to Sara Alavi – P O Box 291 Edmond, Oklahoma USA 73083

    upon registration you will receive an email with instructions and zoom link to connect with me for the workshop. Please, be sure that you do have the zoom app downloaded on your laptop, desktop or smart phone.

    *This zoom virtual workshop will be recorded (shortly after the welcoming segment).  You are in liberty to turn your video off if you wish.  By registering for this workshop, you agree to give permission and agree for Sara Alavi, Yoga Home of Therapeutics, to record workshop and to make available the recordings on her website as an E-Course at a later date.  Most workshops will only be recording the presenter.  Sara requests your permission in an unlikely event that attendees maybe also recorded. Thank you.

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    Chair Yoga & Meditation for Prosperity & Abundance

    Upon registration, you will receive an email with video, audio and pdf of workshop notes and handouts. Beauty of this virtual workshop is that you will start to allow all good and prosperity right away.  You will see!

    It is time to relax, unblock and release any limited thinking about prosperity and abundance!

    We will enjoy a very relaxing chair Yoga sequence and then you will be guided in a beautiful and relaxing Yoga Nidra meditation focussed on being a magnet for all good in the Universe!

    This is a donation based workshop. You may contribute any amount that you are comfortable with based on the value this workshop has for you.

    These are the different forms of payments that are accepted:

    1-Venmo info:               www.venmo.com/Sara-Alavi-2

    2-Cashapp info:              $yogahomesara

    3-PayPal info:               https://www.paypal.com/paypalme/YogaHomeSara —– my email is  Sara@yogaokc.guru

    or send your checks made out to Sara Alavi – P O Box 291 Edmond, Oklahoma USA 73083

    upon registration you will receive an email with video, audio and pdf of workshop notes and handouts. Beauty of this virtual workshop is that you will start to allow all good and prosperity right away.  You will see!

About Sara

The Spiritual Coach

Sara Alavi provides powerful and effective services to heal those who come. Sara holds titles, designations and the following educational background: 

  • experienced 500-hour Yoga Alliance 500 hour registered yoga teacher (E-500 RYT) 
  • Yoga Alliance Continuing education provider (YACEP) 
  • Reiki Master 
  • Bachelor Science in Business from Oklahoma City University 
  • Certified Advanced I AM Yoga Nidra Meditation Practitioner 
  • Yoga Home School of Therapeutics Director 
  • Certified Hypnotherapist, Certified Yoga Therapist 
  • Certified Yoga Teacher 
  • do Terra Essential Oil Company Wellness Advocate 
  • Member of the International Yoga Therapist Association 
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YOGA IS A NON-RELIGIOUS SPIRITUAL LIFESTYLE

5/5
My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.
Yeal R.
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