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    Therapeutic Yoga For All Levels


    A safe floor or chair yoga flow practice along with experiencing doTerra essential oils
    We will set our weekly intentions and be led in a safe and easy Yoga Nidra meditation. Yoga Nidra meditation is the easiest meditation!
    Fridays noon to 1:00 pm
    At The Conversations, Ministries for the Soul                       
    14 E. Ayers Ave    Edmond, Oklahoma 73034               
    cost: $35 or $100 for for 4 classes 
    Please, bring your mats, blankets and bolsters if you have them
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    Gift Cards

    Give the gift of healing in the form of memberships to my online live classes yoga therapy studio or, private zoom or in person sessions….I will be certain that your loved ones will receive the attention and caring that they need.  I do that be creating a healthy and trust relationship with them and meet them where they are.  Your gift will make a life changing and lasting of an impression in their lives.  Thank you.

About Sara

The Spiritual Mentor

Here is how I got started healing my trauma: One day in 1996, I lost eyesight in my left eye due to extreme anxiety and stress, symptoms of PTSD. I was diagnosed with heart disease and MS and I was told that my blindness was a symptom of the MS diagnosis. 

It was then that my spiritual seeking began. I started learning to focus my mind and relax.  My eyesight returned within five months.  I am now healthier and happier than I have ever been. I became a certified yoga teacher in 2001. I have dedicated my life to healing and helping others heal themselves as I did. 

 I share my secrets of healing with every client I work with and this has become my mission and purpose. I founded Yoga Home of Therapeutics in 2009.  Since the pandemic, I have transitioned my Work online. Now, I am more passionate than ever before about helping you heal yourself. I see clients in person and virtually.  

Learn to focus Your Mind on What you actually want!

My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.
Yeal R.
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