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    Yoga & Meditation Workshop

    Yoga Is NOT About Standing on Your Head – Meditation Workshop

    Sara Alavi, Registered Yoga Therapist

    Roughhouse Boxing & Fitness
    115 W 15 St. Suite “D” 15th & Broadway Extension)
    Edmond, Oklahoma 73013

    Call Sara (405) 203-8927 or Stephanie (405) 426-9699

    Saturday JULY 16th, 2022 – 11:30am to 1:30pm

    In this workshop you will learn and experience:
    • Yoga therapy for Balance and Flexibility
    • Meditation
    • Breathing techniques
    • Tapping (EFT: Emotional Freedom Technique) Emotional Acupuncture
    • Self-Hypnosis for relaxation and peace

    Donation Based Workshop
    (suggested $29-$59 but, we gladly accept any amount that works for you)

Virtual Meditation Retreat

If we do not know where you are going, we may not get there. We will learn, practice and experience: Self-Inquiry Meditation Designing intentions in …

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About Sara

The Spiritual Coach

Sara Alavi provides powerful and effective services to heal those who come. Sara holds titles, designations and the following educational background: 

  • experienced 500-hour Yoga Alliance 500 hour registered yoga teacher (E-500 RYT) 
  • Yoga Alliance Continuing education provider (YACEP) 
  • Reiki Master 
  • Bachelor Science in Business from Oklahoma City University 
  • Certified Advanced I AM Yoga Nidra Meditation Practitioner 
  • Yoga Home School of Therapeutics Director 
  • Certified Hypnotherapist, Certified Yoga Therapist 
  • Certified Yoga Teacher 
  • do Terra Essential Oil Company Wellness Advocate 
  • Member of the International Yoga Therapist Association 


My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.
Yeal R.
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