Yoga Therapy

Online Studio

Sara’s style of yoga suitable for medical / psychological conditions, ie, anxiety, depression, symptoms of PTSD, immune disorders, neuromuscular diseases, etc…

Access to new weekly sessions plus exclusive content! From yoga fundamentals to guided meditation sessions, our all-access online membership will help you maintain your practice!

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ANNOUNCEMENT

There are 8 live stream weekly classes now!

3 Athletic classes have been added:

Monday/Wednesday/Friday
10:30-11:00 am(CST)

Watch Introductory video before starting your first class:

Introduction to Athletic Weight Training Classes

Play Video

Already A Member?

YOGA IS A NON-RELIGIOUS SPIRITUAL LIFESTYLE

Choose Your Plan

All plans include unlimited access to my online yoga therapy studio, which includes livestreams, as well as hundreds of videos to practice healing yoga on your own time, from the comfort of your own home.

My style of yoga suitable for medical / psychological conditions, ie, anxiety, depression, symptoms of PTSD, immune disorders, neuromuscular diseases, etc…

Regular Membership

Yoga Therapy Online Studio
$ 99
99 Month
  • Membership to my yoga therapy Online Studio. Unlimited Access to all regular livestreams and all my video archives

Plus Membership

Yoga Therapy Online Studio
$ 199
99 Month
  • to support your healing as well as Sara’s priceless healing work. includes a monthly 1 hour private session with Sara
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