Sara’s style of yoga suitable for medical / psychological conditions, ie, anxiety, depression, symptoms of PTSD, immune disorders, neuromuscular diseases, etc…
Access to new weekly sessions plus exclusive content! From yoga fundamentals to guided meditation sessions, our all-access online membership will help you maintain your practice!
There are 8 live stream weekly classes now!
3 Athletic classes have been added:
Watch Introductory video before starting your first class:
Introduction to Athletic Weight Training Classes
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YOGA IS A NON-RELIGIOUS SPIRITUAL LIFESTYLE
Choose Your Plan
All plans include unlimited access to my online yoga therapy studio, which includes livestreams, as well as hundreds of videos to practice healing yoga on your own time, from the comfort of your own home.
My style of yoga suitable for medical / psychological conditions, ie, anxiety, depression, symptoms of PTSD, immune disorders, neuromuscular diseases, etc…
Regular MembershipYoga Therapy Online Studio
Membership to my yoga therapy Online Studio. Unlimited Access to all regular livestreams and all my video archives