Yoga Therapy Studio

Online Studio

Sara’s style of yoga is suitable for medical / psychological conditions, ie, anxiety, depression, symptoms of PTSD, immune disorders, neuromuscular diseases, etc…

Sara’s classes include: Yoga, Yoga therapy, tapping (EFT- Emotional Freedom Technique, guided meditation, Yoga Nidra meditation, hypnosis, Taoism practices, mindfulness practices, breathing techniques, self-massage, relaxation techniques, spiritual practices, ie, self-love and acceptance techniques, inner-child mind parenting techniques, mind control techniques and other concrete techniques to boost self-esteem and self-confidence.


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Choose Your Plan

All plans include unlimited access to my online yoga therapy studio, which includes livestreams, as well as hundreds of videos to practice healing yoga on your own time, from the comfort of your own home.

Sara pays very personal attention to each member and assists in empowering all who join her community of seekers.

Join my online virtual yoga therapy studio, now!

Access to new weekly sessions plus exclusive content!

Regular Membership

Yoga Therapy Online Studio
$ 99
99 Month
  • Membership to my yoga therapy Online Studio. Unlimited Access to all regular livestreams and all my video archives

Annual Membership

Save 25%
$ 899
91 Year
  • Membership to my yoga therapy Online Studio. Unlimited Access to all regular livestreams and all my video archives

Plus Membership

Yoga Therapy Online Studio
$ 199
99 Month
  • to support your healing as well as Sara’s priceless healing work. includes a monthly 1 hour private session with Sara

Learn More

My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.
Yeal R.

Sara’s Story:  One day in 1996, I lost eye sight in my left eye due to extreme anxiety and stress;  symptoms of PTSD. I was diagnosed with heart disease and MS and I was told that my blindness was a symptom of the MS diagnosis.  It was then that my Yoga began as Yoga found me.  I craved stillness and concentration. I became a certified yoga teacher in 2001. I have dedicated my life to Yoga since. I founded Yoga Home of Therapeutics in 2009 and had to close it down permanently. Now, I am more passionate than ever before about Yoga and Vedic counseling working online and seeing clients virtually as a full time work. I feel like my life has just begun. Sara’s message to the world is this: Be still and tap into your divine center. It is only in that stillness that we may feel the divine love and the support of the universe. Practicing yoga teaches us our human side.

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