Choose Your Plan

Strengthen, find balance in your body — feel peace and calm, and set your intention for the day during my weekly live yoga therapy classes!  And, have access to over fifty healing pre-recorded classes in the archives!


My yoga therapy studio includes yoga poses for all levels including chair yoga, restorative yoga, and easy-to-follow guided meditations, tapping, and relaxation healing techniques! 

Sign up now and receive a phone call from Sara right away to welcome you! She will email you the Zoom link and other details to get started!

Regular Membership

Yoga Therapy Online Studio
$ 99
99 Month
  • • Membership To My Emotional Release Online Yoga Therapy Studio With Unlimited Access To The Three Live Weekly Classes To Over 50 Pre-Recorded Healing Videos!

Annual Membership

Save 25%
$ 899
91 Year
  • • Membership To My Emotional Release Online Studio With Three Weekly Live Classes, Over Fifty Healing Class Videos In The Archices And Lots Of Person Check-Ins From Sara! HEALING HAS NEVER BEEN THIS REWARDING!

Plus Membership

Emotional Healing Studio & a two-hour one-on-one Trauma Healing Session!
$ 199
99 Month
  • •Membership To My Online Studio With Three Live Weekly Classes and over 50 classes In the archives! Plus A monthly two-hour Trauma Healing Session!

Welcome to a safe space for healing and self-discovery.

My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.
Yeal R.
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