Trauma Healing Sessions

Hawaii Yoga Therapy and Meditation Retreat

Windward Retreat Center
  • In this retreat, we will relax and enjoy all the beauty and love Hawaii has to give. The focus of our retreat will be one of the most powerful teachings of the ancients; letting go. All religions and spiritual traditions tell us to let go of our suffering, thoughts, worries, judgements and burden of life...


1 on 1 With Sara
  • 1 hour or 2 hour sessions


Personalized Healing
  • Includes 6 Sessions - 1.5 Hours Each & audios

If you need financial assistance, Sara offers a limited number of PWYC appointments per month as a way of giving back to the community and supplying services to those who otherwise cannot afford them. Schedule a $25 consultation session for more information. Terms and Conditions apply. 

Hyper focusing is meditation..

My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.
Yeal R.

My Story:  One day in 1996, I lost eye sight in my left eye due to extreme anxiety and stress;  symptoms of PTSD.

I was diagnosed with heart disease and MS and I was told that my blindness was a symptom of the MS diagnosis. 

It was then that my spiritual seeking began. I learned to relax and to focus my mind. My eye sight returned five months later. I am the healthiest and happiest I have ever been.

I became a certified yoga teacher in 2001. I have dedicated my life to my healing and helping others heal. 

I founded Yoga Home of Therapeutics in 2009.  Since pandemic I have transitioned my Work online.

Now, I am more passionate than ever before about  helping you heal yourself.  I see clients in person and virtually.  Call or text me anytime to chat 405-203-8927.

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