Trauma Healing Sessions
Hawaii Yoga Therapy and Meditation Retreat
-
In this retreat, we will relax and enjoy all the beauty and love Hawaii has to give. The focus of our retreat will be one of the most powerful teachings of the ancients; letting go. All religions and spiritual traditions tell us to let go of our suffering, thoughts, worries, judgements and burden of life...
Hyper focusing is meditation..
Read More About How Sara Can Help You Empower Yourself:
Start Healing Today:
My Story: One day in 1996, I lost eye sight in my left eye due to extreme anxiety and stress; symptoms of PTSD.
I was diagnosed with heart disease and MS and I was told that my blindness was a symptom of the MS diagnosis.
It was then that my spiritual seeking began. I learned to relax and to focus my mind. My eye sight returned five months later. I am the healthiest and happiest I have ever been.
I became a certified yoga teacher in 2001. I have dedicated my life to my healing and helping others heal.
I founded Yoga Home of Therapeutics in 2009. Since pandemic I have transitioned my Work online.
Now, I am more passionate than ever before about helping you heal yourself. I see clients in person and virtually. Call or text me anytime to chat 405-203-8927.