Private Sessions & Programs

Hawaii Yoga Therapy and Meditation Retreat

Windward Retreat Center
  • In this retreat, we will relax and enjoy all the beauty and love Hawaii has to give. The focus of our retreat will be one of the most powerful teachings of the ancients; letting go. All religions and spiritual traditions tell us to let go of our suffering, thoughts, worries, judgements and burden of life...

Private Sessions

1 on 1 With Sara
  • 1 hour or 2 hour sessions

Individual Program

Radical Aliveness
  • Includes 6 Sessions - 1.5 Hours Each

YOGA IS A NON-RELIGIOUS SPIRITUAL LIFESTYLE

5/5
My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.
Yeal R.

Sara’s Story:  One day in 1996, I lost eye sight in my left eye due to extreme anxiety and stress;  symptoms of PTSD. I was diagnosed with heart disease and MS and I was told that my blindness was a symptom of the MS diagnosis.  It was then that my Yoga began as Yoga found me.  I craved stillness and concentration. I became a certified yoga teacher in 2001. I have dedicated my life to Yoga since. I founded Yoga Home of Therapeutics in 2009 and had to close it down permanently. Now, I am more passionate than ever before about Yoga and Vedic counseling working online and seeing clients virtually as a full time work. I feel like my life has just begun. Sara’s message to the world is this: Be still and tap into your divine center. It is only in that stillness that we may feel the divine love and the support of the universe. Practicing yoga teaches us our human side.

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