Private Sessions & Programs
Hawaii Yoga Therapy and Meditation Retreat
Windward Retreat Center
In this retreat, we will relax and enjoy all the beauty and love Hawaii has to give. The focus of our retreat will be one of the most powerful teachings of the ancients; letting go. All religions and spiritual traditions tell us to let go of our suffering, thoughts, worries, judgements and burden of life...
1 on 1 With Sara
30 minutes, 1 hour, or 2 hour sessions
Includes 6 Sessions - 1.5 Hours Each
YOGA IS A NON-RELIGIOUS SPIRITUAL LIFESTYLE
My whole life I have needed healing from my past experiences. I wanted to become a whole and healthy. To achieve this positive state of existence requires a change in the mind, body, and soul. After two weeks at Yoga Home of Therapeutics I have acquired a positive change in my thought processes, my physical body and my relationships with others. The healing process came through a combination of therapy, which I hate, and yoga which I love. This has allowed my mind to become open to the positive aspects of life. I finally have found a community of caring and genuine individuals. My deepest gratitude to Sara Alavi.